Run: Steady state Previous Next

10/14/2013

6:50 PM

6.8 mi

46:09

6:48 mi

Weather

57 F

Ratings

8 / 10
8 / 10
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Notes

11mi total. early with group, then Emily, then solo. from 6:50s to around 6:40 to near 6:30/mi for the last .7mi or so.

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