Run: Long_w/ProgMP Previous Next

4/9/2016

16.8 mi

2:22:15

8:29 mi

Weather

31 F
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Notes

N to end, S to Oak St. app GPS was .7mi farther than actual.

last mile S had pretty steady headwind. 3.3mi N at 7:54/mi pace felt faster, last half of it may have been.

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