info

Viewing UncleCranky's data. Click here to create your own FREE account!

Run: Easy Previous Next

7/14/2013

Date

8 mi

Distance

1:06:30

Duration

8:19 mi

Pace

Equipment

Saucony Kinvara 3 (sk32013a)

Weather

Temperature81 F

Map

CourseLakefront to North Ave fields - 5.5 of 8M

Notes

stopped for pullups. quads quite sore.

Comments