Run: Steady state Previous Next

6/28/2010

6:40 PM

6.8 mi

44:09

6:30 mi

Equipment

other (Other)

Weather

71 F

Ratings

8 / 10
9 / 10
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Notes

10.5mi total. Temperature was about 80F but dropped to about 71. big group, most ran faster, ran with Sean. not at difficult pace at 6:30-6:40/mi until I pushed the last 1.5-2.0mi at 6:15/mi. Wore sample shoes: Saucony Kinvara; light, relatively flat and felt good.

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