Notes
just a little bit late and ran with Randy but could not catch most of the group. Harder effort than it should be, a bit sore from baseball and biking. total 11.5mi.
Talking with Paul P afterwards, he suggested my knee soreness sounds like meniscus tear. Thinking about it, it seems likelyl and soreness/discomfort probably is pretty similar to my prior meniscus tear. Any probably possible even though I don't know any trauma to have caused it. Will have to determine if I can just continue running on it for now as long as it does not feel worse.