Run: Long Previous Next

5/8/2010

3:30 PM

14 mi

1:46:00

7:35 mi

Weather

49 F

Notes

S then N to end and S along bike path. forecast was very low probability of rain, but that's not how it turned out. A little rain the first couple of miles, some sun in the middle and with 4miles to go, rain with sleet or hail or some kind of cold, solid precipitation. pace was low 7:30s/mi for most, then around 7:15/mi pace on the last couple miles on the lakefront, and slower the last mile +.

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