8/10/2013
3:15 PM
13.6 mi
1:41:30
7:28 mi
Saucony Kinvara 2 (spk22012)
Initializing charts...
S then N to old mm0.0. 7x 60sec with 60sec easy. attempted to run the easy at the same pace I had been running but it gradually slowed each time, probably to around 8:00/mi.