9/27/2008
8:40 AM
14.9 mi
1:46:45
7:10 mi
adidas Boston Classic (abc2008a)
from home, 5.0@7:30, 4.4@7:10, 4.1@@6:45, 1.4@7:10. felt ok except knee still feels a bit irritated, not sure long miles are good for it. Might have gone more but did not get going early enough, but that's ok, probably for the better. 65-72F.