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Run: Easy+strides Previous Next

9/21/2013

Date

8 mi

Distance

1:00:45

Duration

7:36 mi

Pace

Equipment

Saucony Kinvara 2 (spk22012)

Weather

Temperature61 F

Map

CourseLakefront to North Ave fields - 5.5 of 8M

Notes

strides 12x 20sec.

Comments