11/29/2017
14 mi
1:49:30
7:50 mi
Saucony Kinvara 7 (sk72017a)
S to Oak St, N to Foster. after 9mi, fartlek: 45sec 2x.25mi 1x.5mi 1x1mi 45sec. probably under 8:00/mi before that. this seems more like what I expect to be able to do.