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Summary
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About Me
Run: Easy
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1/15/2008
Date
5:00 PM
Time
6 mi
Distance
47:00
Duration
7:50 mi
Pace
Equipment
Nike Air Coos (nac2007)
Weather
Temperature
25 F
Map
Course
Lakefront 5 mile from Eddy
Notes
pullups 2x12, pushups 5x50.
Comments
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