Run: Long_w/Tempo/Int Previous Next

6/28/2014

16.5 mi

2:04:45

7:34 mi

Weather

83 F
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Notes

S to Oak St then N to end. temp 83>73. rain in first half hour then pretty nice. 4x1mi @6:52 ave. I'll attribute the slow times mainly to Thursday's effort and wet, heavy shoes.

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