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Summary
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Run: Easy
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5/15/2014
Date
8 mi
Distance
1:03:30
Duration
7:57 mi
Pace
Equipment
Saucony Virrata (sv12013a)
Weather
Temperature
40 F
Map
Course
Lakefront to North Ave fields - 5.5 of 8M
Notes
strides 6x15sec.
Comments
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