8/9/2007
6:45 PM
4 mi
25:37
6:25 mi
Mizuno Wave Precision 6 (mp2007a)
Initializing charts...
an ease into speedwork with long recoveries and paces not what they should be. By myself on the lakefront path. It felt good to run a bit faster, but 6:30 pace for 2 miles felt pretty difficult.