| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/18/2008 |
Run |
Graveyard recovery 3mi |
Recovery |
3.0 mi |
25:00 |
8:20 |
 |
| 6/7/2008 |
Run |
Graveyard recovery 3mi |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 6/1/2008 |
Run |
Graveyard recovery 3mi |
Easy |
3.0 mi |
23:35 |
7:52 |
|
| 5/2/2008 |
Run |
Graveyard recovery 3mi |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 11/7/2007 |
Run |
Graveyard recovery 3mi |
Recovery |
3.0 mi |
26:00 |
8:40 |
|
| 9/18/2007 |
Run |
Graveyard recovery 3mi |
Recovery |
3.0 mi |
26:30 |
8:50 |
|
| 9/5/2007 |
Run |
Graveyard recovery 3mi |
Easy |
3.0 mi |
23:30 |
7:50 |
|
| 8/29/2007 |
Run |
Graveyard recovery 3mi |
Recovery |
3.0 mi |
25:00 |
8:20 |
|
| 7/12/2007 |
Run |
Graveyard recovery 3mi |
Recovery |
3.0 mi |
27:00 |
9:00 |
|
|