| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/4/2010 |
Run |
USole 12+mile - Navy Pier |
Easy |
12.5 mi |
1:34:45 |
7:35 |
 |
| 2/13/2010 |
Run |
USole 12+mile - Navy Pier |
Marathon pace |
13.0 mi |
1:34:15 |
7:15 |
|
| 1/30/2010 |
Run |
USole 12+mile - Navy Pier |
Long_w/ProgMP |
15.0 mi |
1:46:30 |
7:06 |
|
| 1/16/2010 |
Run |
USole 12+mile - Navy Pier |
Marathon pace |
13.5 mi |
1:37:00 |
7:12 |
|
| 12/19/2009 |
Run |
USole 12+mile - Navy Pier |
Easy |
12.5 mi |
1:38:30 |
7:53 |
|
| 12/5/2009 |
Run |
USole 12+mile - Navy Pier |
Long |
15.5 mi |
1:53:30 |
7:20 |
|
| 11/21/2009 |
Run |
USole 12+mile - Navy Pier |
Long |
14.0 mi |
1:42:15 |
7:19 |
|
| 11/14/2009 |
Run |
USole 12+mile - Navy Pier |
Easy |
13.0 mi |
1:33:45 |
7:13 |
|