| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/15/2018 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
26:30 |
8:50 |
 |
| 4/13/2018 |
Run |
Greenview to Wilson |
Easy |
4.0 mi |
35:15 |
8:49 |
|
| 4/12/2018 |
Run |
Greenview to Wilson |
Recovery |
3.0 mi |
28:45 |
9:35 |
|
| 4/11/2018 |
Run |
Greenview to Wilson |
Recovery |
3.0 mi |
27:30 |
9:10 |
|
| 4/10/2018 |
Run |
Greenview to Wilson |
Recovery |
3.0 mi |
30:15 |
10:05 |
|
| 4/9/2018 |
Run |
Greenview to Wilson |
Recovery |
3.0 mi |
32:45 |
10:55 |
|
| 8/9/2017 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
25:15 |
8:25 |
|
| 7/19/2017 |
Run |
Greenview to Wilson |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 5/13/2017 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
25:45 |
8:35 |
|
| 11/22/2016 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
26:30 |
8:50 |
|
| 10/7/2016 |
Run |
Greenview to Wilson |
Easy |
4.0 mi |
35:45 |
8:57 |
|
| 10/7/2015 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
24:15 |
8:05 |
|
| 11/8/2014 |
Run |
Greenview to Wilson |
Recovery |
3.0 mi |
25:30 |
8:30 |
|
| 9/23/2014 |
Run |
Greenview to Wilson |
Recovery |
3.0 mi |
25:00 |
8:20 |
|
| 8/10/2013 |
Run |
Greenview to Wilson |
Easy |
1.4 mi |
11:30 |
8:13 |
|
| 7/18/2013 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 7/16/2013 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
24:15 |
8:05 |
|
| 7/16/2013 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
23:15 |
7:45 |
|
| 6/4/2013 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 6/1/2013 |
Run |
Greenview to Wilson |
Easy |
1.5 mi |
11:45 |
7:50 |
|
| 5/13/2013 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 7/28/2012 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 7/25/2012 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
23:30 |
7:50 |
|
| 7/20/2012 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
24:45 |
8:15 |
|
| 7/20/2012 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
23:15 |
7:45 |
|
| 6/12/2012 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/5/2012 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 7/18/2011 |
Run |
Greenview to Wilson |
Easy |
2.7 mi |
22:00 |
8:09 |
|
| 1/4/2011 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
24:15 |
8:05 |
|
| 11/9/2010 |
Run |
Greenview to Wilson |
Recovery |
3.0 mi |
25:00 |
8:20 |
|
| 11/8/2010 |
Run |
Greenview to Wilson |
Easy |
2.5 mi |
20:15 |
8:06 |
|
| 11/1/2010 |
Run |
Greenview to Wilson |
Recovery |
3.0 mi |
25:15 |
8:25 |
|
| 10/19/2010 |
Run |
Greenview to Wilson |
Recovery |
3.0 mi |
26:15 |
8:45 |
|
| 10/18/2010 |
Run |
Greenview to Wilson |
Easy |
2.5 mi |
20:15 |
8:06 |
|
| 10/11/2010 |
Run |
Greenview to Wilson |
Easy |
2.5 mi |
20:15 |
8:06 |
|
| 10/4/2010 |
Run |
Greenview to Wilson |
Easy |
2.5 mi |
20:15 |
8:06 |
|
| 9/21/2010 |
Run |
Greenview to Wilson |
Recovery |
3.0 mi |
25:15 |
8:25 |
|
| 9/20/2010 |
Run |
Greenview to Wilson |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 9/14/2010 |
Run |
Greenview to Wilson |
Recovery |
3.0 mi |
25:00 |
8:20 |
|
| 8/23/2010 |
Run |
Greenview to Wilson |
Easy |
2.5 mi |
19:45 |
7:54 |
|
| 8/17/2010 |
Run |
Greenview to Wilson |
Recovery |
3.0 mi |
25:00 |
8:20 |
|
| 8/16/2010 |
Run |
Greenview to Wilson |
Easy |
2.5 mi |
19:45 |
7:54 |
|
| 8/9/2010 |
Run |
Greenview to Wilson |
Easy |
2.5 mi |
19:45 |
7:54 |
|
| 8/2/2010 |
Run |
Greenview to Wilson |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 7/12/2010 |
Run |
Greenview to Wilson |
Easy |
2.5 mi |
20:15 |
8:06 |
|
| 6/28/2010 |
Run |
Greenview to Wilson |
Easy |
2.5 mi |
19:30 |
7:48 |
|
| 6/23/2010 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 6/21/2010 |
Run |
Greenview to Wilson |
Easy |
2.5 mi |
19:30 |
7:48 |
|
| 6/14/2010 |
Run |
Greenview to Wilson |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 6/7/2010 |
Run |
Greenview to Wilson |
Recovery |
2.5 mi |
20:30 |
8:12 |
|
| 6/1/2010 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
22:15 |
7:25 |
|
| 5/26/2010 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
22:45 |
7:35 |
|
| 5/18/2010 |
Run |
Greenview to Wilson |
Recovery |
3.0 mi |
25:15 |
8:25 |
|
| 5/17/2010 |
Run |
Greenview to Wilson |
Easy |
2.5 mi |
19:45 |
7:54 |
|
| 5/16/2010 |
Run |
Greenview to Wilson |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 5/10/2010 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 5/4/2010 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
23:45 |
7:55 |
|
| 4/26/2010 |
Run |
Greenview to Wilson |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 4/19/2010 |
Run |
Greenview to Wilson |
Easy |
2.5 mi |
20:15 |
8:06 |
|
| 4/12/2010 |
Run |
Greenview to Wilson |
Easy |
2.5 mi |
20:15 |
8:06 |
|
| 4/5/2010 |
Run |
Greenview to Wilson |
Easy |
2.0 mi |
16:15 |
8:08 |
|
| 4/1/2010 |
Run |
Greenview to Wilson |
Recovery |
3.0 mi |
25:15 |
8:25 |
|
| 3/9/2010 |
Run |
Greenview to Wilson |
Easy |
3.5 mi |
27:45 |
7:56 |
|
| 3/8/2010 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/2/2010 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
23:30 |
7:50 |
|
| 1/5/2010 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 1/2/2010 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
23:20 |
7:47 |
|
| 12/22/2009 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 12/15/2009 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 12/8/2009 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
24:15 |
8:05 |
|
| 11/17/2009 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 11/10/2009 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
23:15 |
7:45 |
|
| 11/9/2009 |
Run |
Greenview to Wilson |
Easy |
2.6 mi |
21:00 |
8:05 |
|
| 11/5/2009 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
23:45 |
7:55 |
|
| 11/3/2009 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
23:30 |
7:50 |
|
| 11/2/2009 |
Run |
Greenview to Wilson |
Recovery |
2.7 mi |
23:15 |
8:37 |
|
| 6/28/2009 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
23:15 |
7:45 |
|
| 5/31/2009 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 4/24/2009 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
23:45 |
7:55 |
|
| 4/17/2009 |
Run |
Greenview to Wilson |
Easy |
4.0 mi |
31:30 |
7:53 |
|
| 3/6/2009 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
23:30 |
7:50 |
|
| 1/30/2009 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 1/20/2009 |
Run |
Greenview to Wilson |
Recovery |
3.0 mi |
25:15 |
8:25 |
|
| 1/13/2009 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
25:15 |
8:25 |
|
| 1/11/2009 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
24:45 |
8:15 |
|
| 1/8/2009 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
23:15 |
7:45 |
|
| 1/4/2009 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 12/17/2008 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
23:30 |
7:50 |
|
| 12/16/2008 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
24:15 |
8:05 |
|
| 12/12/2008 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
23:15 |
7:45 |
|
| 12/11/2008 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
23:30 |
7:50 |
|
| 12/9/2008 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
22:50 |
7:37 |
|
| 12/5/2008 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
23:30 |
7:50 |
|
| 12/4/2008 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 12/2/2008 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 11/28/2008 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 11/25/2008 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
23:20 |
7:47 |
|
| 11/21/2008 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
23:30 |
7:50 |
|
| 11/18/2008 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
22:15 |
7:25 |
|
| 11/16/2008 |
Run |
Greenview to Wilson |
Easy |
3.0 mi |
23:30 |
7:50 |
|
|