Workouts

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Date Activity Course ▲ Type Distance Duration Pace   4/8/2008 Run town centre 3km walk 3.0 km 35:00 11:40 4/11/2008 Run town centre 3km power walk 3.0 km 28:00 9:20 6/7/2008 Run town centre 3km walk 3.0 km 37:00 12:20