| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 12/10/2006 |
Run |
1.5 mile run |
Easy run |
2.4 km |
16:30 |
6:53 |
 |
| 5/16/2007 |
Run |
1.5 mile run |
medium |
2.4 km |
15:50 |
6:36 |
|
| 6/15/2007 |
Run |
1.5 mile run |
Tempo |
2.4 km |
14:50 |
6:11 |
|
| 7/8/2007 |
Run |
1.5 mile run |
medium |
2.4 km |
15:57 |
6:39 |
|
| 9/12/2007 |
Run |
1.5 mile run |
medium |
2.4 km |
16:00 |
6:40 |
|
| 10/3/2007 |
Run |
1.5 mile run |
medium |
2.4 km |
16:00 |
6:40 |
|
| 11/2/2007 |
Run |
1.5 mile run |
medium |
2.4 km |
15:55 |
6:38 |
|
|