| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/11/2008 |
Bike |
uni bike |
Easy |
8.3 km |
35:00 |
4:14 |
 |
| 1/23/2008 |
Bike |
uni bike |
Easy |
8.3 km |
45:00 |
5:26 |
|
| 1/9/2008 |
Bike |
uni bike |
Easy |
8.3 km |
35:00 |
4:14 |
|
| 12/13/2007 |
Run |
uni bike |
walk |
8.3 km |
1:40:00 |
12:03 |
|
| 11/29/2007 |
Bike |
uni bike |
Easy |
8.3 km |
26:00 |
3:08 |
|
| 11/27/2007 |
Bike |
uni bike |
Easy |
8.3 km |
30:00 |
3:37 |
|
| 11/26/2007 |
Bike |
uni bike |
Easy |
8.3 km |
28:00 |
3:23 |
|
| 11/20/2007 |
Bike |
uni bike |
Easy |
8.0 km |
28:00 |
3:30 |
|
| 11/19/2007 |
Run |
uni bike |
walk |
8.6 km |
1:34:00 |
10:56 |
|
| 11/16/2007 |
Bike |
uni bike |
Easy |
8.0 km |
28:00 |
3:30 |
|
| 11/15/2007 |
Bike |
uni bike |
Easy |
8.0 km |
26:00 |
3:15 |
|
| 11/13/2007 |
Bike |
uni bike |
Easy |
8.0 km |
28:00 |
3:30 |
|
| 11/12/2007 |
Bike |
uni bike |
Easy |
8.0 km |
30:00 |
3:45 |
|
| 11/8/2007 |
Bike |
uni bike |
Easy |
8.0 km |
28:00 |
3:30 |
|
| 11/7/2007 |
Bike |
uni bike |
Easy |
8.0 km |
26:00 |
3:15 |
|
| 11/6/2007 |
Bike |
uni bike |
Easy |
8.0 km |
30:00 |
3:45 |
|
| 11/5/2007 |
Bike |
uni bike |
Easy |
8.0 km |
30:00 |
3:45 |
|
| 11/2/2007 |
Bike |
uni bike |
Easy |
8.0 km |
30:00 |
3:45 |
|
| 10/30/2007 |
Bike |
uni bike |
Easy |
8.0 km |
28:00 |
3:30 |
|
| 10/29/2007 |
Bike |
uni bike |
Easy |
8.0 km |
30:00 |
3:45 |
|
| 10/29/2007 |
Bike |
uni bike |
Easy |
8.0 km |
28:00 |
3:30 |
|
| 10/22/2007 |
Run |
uni bike |
walk |
8.0 km |
1:45:00 |
13:08 |
|
| 10/19/2007 |
Bike |
uni bike |
Easy |
8.0 km |
30:00 |
3:45 |
|
| 10/11/2007 |
Bike |
uni bike |
Easy |
8.0 km |
30:00 |
3:45 |
|
| 10/10/2007 |
Bike |
uni bike |
Easy |
8.0 km |
30:00 |
3:45 |
|
| 10/8/2007 |
Bike |
uni bike |
Easy |
8.0 km |
30:00 |
3:45 |
|
| 10/4/2007 |
Bike |
uni bike |
Easy |
8.0 km |
28:00 |
3:30 |
|
| 10/3/2007 |
Bike |
uni bike |
Easy |
8.0 km |
30:00 |
3:45 |
|
| 10/2/2007 |
Bike |
uni bike |
Easy |
8.0 km |
30:00 |
3:45 |
|
| 9/28/2007 |
Bike |
uni bike |
Easy |
8.0 km |
35:00 |
4:23 |
|
| 9/27/2007 |
Bike |
uni bike |
Easy |
8.0 km |
28:00 |
3:30 |
|
| 9/25/2007 |
Bike |
uni bike |
Easy |
8.0 km |
40:00 |
5:00 |
|
| 9/24/2007 |
Bike |
uni bike |
Easy |
8.0 km |
35:00 |
4:23 |
|
| 9/10/2007 |
Bike |
uni bike |
Easy |
8.0 km |
35:00 |
4:23 |
|
| 7/17/2007 |
Bike |
uni bike |
Easy |
8.0 km |
30:00 |
3:45 |
|
| 5/31/2007 |
Bike |
uni bike |
Easy |
8.0 km |
30:00 |
3:45 |
|
| 5/25/2007 |
Bike |
uni bike |
Easy |
8.0 km |
30:00 |
3:45 |
|
| 5/24/2007 |
Bike |
uni bike |
Easy |
8.0 km |
35:00 |
4:23 |
|
| 5/23/2007 |
Bike |
uni bike |
Easy |
8.0 km |
30:00 |
3:45 |
|
| 5/21/2007 |
Bike |
uni bike |
Easy |
8.0 km |
35:00 |
4:23 |
|
| 5/18/2007 |
Bike |
uni bike |
Easy |
8.0 km |
35:00 |
4:23 |
|
| 5/17/2007 |
Bike |
uni bike |
Easy |
8.0 km |
35:00 |
4:23 |
|
| 5/15/2007 |
Bike |
uni bike |
Easy |
8.0 km |
30:00 |
3:45 |
|
| 5/11/2007 |
Bike |
uni bike |
Easy |
8.0 km |
30:00 |
3:45 |
|
| 5/3/2007 |
Bike |
uni bike |
Easy |
8.0 km |
35:00 |
4:23 |
|
| 4/30/2007 |
Bike |
uni bike |
Easy |
8.0 km |
35:00 |
4:23 |
|
| 3/30/2007 |
Bike |
uni bike |
Easy |
8.0 km |
35:00 |
4:23 |
|
| 3/23/2007 |
Bike |
uni bike |
Easy |
8.0 km |
35:00 |
4:23 |
|
| 3/14/2007 |
Bike |
uni bike |
Easy |
8.0 km |
30:00 |
3:45 |
|
| 3/9/2007 |
Bike |
uni bike |
Easy |
8.0 km |
38:00 |
4:45 |
|
| 2/26/2007 |
Bike |
uni bike |
Easy |
8.0 km |
35:00 |
4:23 |
|
| 2/23/2007 |
Bike |
uni bike |
Easy |
8.0 km |
38:00 |
4:45 |
|
| 2/15/2007 |
Bike |
uni bike |
Easy |
8.0 km |
40:00 |
5:00 |
|
| 12/15/2006 |
Bike |
uni bike |
Easy |
8.0 km |
30:00 |
3:45 |
|
| 12/11/2006 |
Bike |
uni bike |
Easy |
8.0 km |
35:00 |
4:23 |
|
|