Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/27/2007 Run
Peru
run walk 3.0 km    
8/26/2007 Run
Peru
run walk 8.0 km    
8/25/2007 Run
Peru
run walk 2.3 km    
8/24/2007 Run
Peru
run walk 3.0 km    
8/18/2007 Bike
Peru
Hill 18.0 km    
8/18/2007 Run
Peru
altitude, walk 5.0 km    
8/17/2007 Run
Peru
long'ish 4.0 km    
8/16/2007 Run
Peru
altitude, walk 5.0 km    
8/15/2007 Run
Peru
altitude, walk 2.3 km    
8/14/2007 Run
Peru
altitude, walk 2.3 km    
8/13/2007 Run
Peru
long'ish 2.0 km    
8/13/2007 Run
Peru
altitude, walk 5.0 km    
8/12/2007 Run
Peru
altitude, walk 2.3 km    
8/11/2007 Run
Peru
altitude, walk 11.0 km    
8/10/2007 Run
Peru
altitude, walk 6.0 km    
8/9/2007 Run
Peru
altitude, walk 8.0 km    
8/8/2007 Run
Peru
altitude, walk 2.3 km    
8/7/2007 Run
Peru
power walk 0.5 km    
8/6/2007 Run
Peru
power walk 3.5 km    
8/5/2007 Run
Peru
walk 2.3 km    
8/4/2007 Run
Peru
walk 8.0 km    
8/3/2007 Run
Peru
walk 6.0 km