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Summary
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Run: Treadmill
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9/23/2008
Date
8:30 AM
Time
3 mi
Distance
23:00
Duration
7:40 mi
Pace
Equipment
ASICS GT-2130
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
Notes
Still sore from the 30k.
Comments
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