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Run: 2nd run /day Previous Next

7/9/2021

Date

9:30 PM

Time

3.2 mi

Distance

21:53.97

Duration

6:50 mi

Pace

Equipment

Altra Lone peak 4.5 (Willow)

Health

Avg HR141 bpm

Max HR164 bpm

Weather

Temperature101 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
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CourseGJ

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Notes

last run. still hot out...

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