Run: Interval Previous Next

7/31/2019

4:47 AM

8.3 mi

54:36.84

6:34 mi

Health

154 bpm
171 bpm

Weather

72 F

Ratings

8 / 10
8 / 10
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Notes

1.25 mile WU

8 * 800 with 1/4 mile recovery

cd

Felt good, but tough workout. Humid out.

CO tomorrow!

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