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Run: Long Previous Next

5/26/2019

Date

7:24 AM

Time

26.5 mi

Distance

4:15:39.04

Duration

9:39 mi

Pace

Equipment

Altra Timp 1.5 (Greenbelt 2019)

Health

Avg HR155 bpm

Max HR183 bpm

Weather

Temperature62 F

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Splits
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CourseRockefeller State Park

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Notes

Nice long run @Rockies & OCA...

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