| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/3/2008 |
Run |
Random Route |
Treadmill |
2.9 mi |
25:00 |
8:34 |
 |
| 9/5/2008 |
Run |
Work Stop Shop 3.5 |
Easy |
3.5 mi |
25:54 |
7:24 |
|
| 9/8/2008 |
Run |
Work Stop Shop 3.5 |
Easy |
3.5 mi |
26:21 |
7:32 |
|
| 9/10/2008 |
Run |
Random Route |
Treadmill |
4.1 mi |
30:00 |
7:16 |
|
| 9/12/2008 |
Run |
Random Route |
Easy |
5.8 mi |
45:03 |
7:48 |
|
| 9/15/2008 |
Run |
Work - New Greenwich (5.42) |
Easy |
5.4 mi |
41:18 |
7:38 |
|
| 9/17/2008 |
Run |
Work - New Greenwich (5.42) |
Easy |
5.4 mi |
41:21 |
7:38 |
|