Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
9/9/2020 Run
Apple Farm
Easy 1.5 mi 12:38 8:26
6/13/2020 Run
Beat the Clock
Race 2.1 mi 17:14 8:11
6/13/2020 Run
Beat the Clock
Race 2.1 mi 17:50 8:30
6/13/2020 Run
Beat the Clock
Race 2.1 mi 18:18 8:43
6/13/2020 Run
Beat the Clock
Race 2.1 mi 18:45 8:56
6/13/2020 Run
Beat the Clock
Race 2.1 mi 20:04 9:31
6/13/2020 Run
Beat the Clock
Race 2.1 mi 20:11 9:37
6/13/2020 Run
Beat the Clock
Race 2.1 mi 20:14 9:36
6/13/2020 Run
Beat the Clock
Race 2.1 mi 20:15 9:39
6/13/2020 Run
Beat the Clock
Race 2.1 mi 20:18 9:41
6/13/2020 Run
Random Route
Race 2.1 mi 20:19 9:41
6/13/2020 Run
Beat the Clock
Race 2.1 mi 20:30 9:46
6/13/2020 Run
Beat the Clock
Race 2.1 mi 20:32 9:44
6/13/2020 Run
Beat the Clock
Race 2.1 mi 20:39 9:51
6/13/2020 Run
Random Route
Race 2.1 mi 20:40 9:43
6/13/2020 Run
Beat the Clock
Race 2.1 mi 20:42 9:49
6/13/2020 Run
Beat the Clock
Race 2.1 mi 20:42 9:55
6/13/2020 Run
Random Route
Race 2.1 mi 20:45 9:53
6/13/2020 Run
Random Route
Race 2.1 mi 20:47 9:49
6/13/2020 Run
Beat the Clock
Race 2.1 mi 20:47 9:54
6/13/2020 Run
Beat the Clock
Race 2.1 mi 20:56 9:59
6/13/2020 Run
Random Route
Race 2.1 mi 20:58 9:57
6/13/2020 Run
Random Route
Race 2.1 mi 21:01 9:58
6/13/2020 Run
Beat the Clock
Race 2.1 mi 21:44 10:21
9/15/2020 Run
Heritage Loop
Easy 3.1 mi 22:50 7:25
9/10/2020 Run
Heritage Loop
Easy 3.1 mi 22:50 7:20
2/12/2021 Run
Heritage Loop
Easy 3.7 mi 24:45 6:45
10/8/2020 Run
Heritage Loop
Easy 3.4 mi 25:13 7:27
9/12/2020 Run
Heritage Loop
Easy 3.2 mi 25:39 8:00
9/23/2020 Run
Heritage Loop
Easy 3.5 mi 25:55 7:27
11/5/2020 Run
Heritage Loop
2nd run /day 3.5 mi 26:00 7:25
7/21/2020 Run
Heritage Loop
2nd run /day 3.4 mi 26:00 7:37
9/17/2020 Run
Heritage Loop
Easy 3.7 mi 26:04 7:05
7/22/2020 Run
Heritage Loop
2nd run /day 3.5 mi 26:41 7:35
7/16/2020 Run
Heritage Loop
Easy 3.3 mi 26:56 8:18
8/20/2020 Run
Heritage Loop
Easy 3.4 mi 27:13 7:57
11/6/2020 Run
Heritage Loop
2nd run /day 3.6 mi 27:18 7:41
7/5/2020 Run
Heritage Loop
Easy 3.5 mi 27:20 7:53
9/6/2019 Run
Heritage Loop
Easy 3.5 mi 28:43 8:18
6/16/2020 Run
Heritage Loop
Easy 3.5 mi 28:45 8:15
6/26/2020 Run
Heritage Loop
Easy 3.6 mi 29:05 8:12
12/5/2020 Run
Heritage Loop
Easy 3.6 mi 29:13 8:14
5/24/2020 Run
Random Route
Easy 4.3 mi 32:45 7:34
10/17/2020 Run
NCT
Easy 4.0 mi 33:53 8:26
7/29/2020 Run
Random Route
2nd run /day 4.8 mi 36:14 7:34
6/22/2020 Run
Random Route
Easy 4.6 mi 36:37 7:55
12/10/2020 Run
Random Route
Easy 5.4 mi 39:35 7:20
2/16/2021 Run
Chappaqua
Easy 5.4 mi 40:37 7:33
10/19/2020 Run
Random Route
Easy 5.4 mi 41:11 7:37
3/1/2021 Run
Random Route
Easy 5.5 mi 41:44 7:33
9/29/2020 Run
Random Route
Easy 5.2 mi 42:57 8:12
11/3/2020 Run
Random Route
2nd run /day 6.5 mi 47:12 7:15
5/6/2020 Run
Old Farm out & back
Easy 7.2 mi 48:38 6:47
9/20/2020 Run
NCT
Easy 6.8 mi 49:01 7:16
2/18/2021 Run
Old Farm out & back
Easy 7.3 mi 49:42 6:52
1/29/2021 Run
Old Farm out & back
Easy 7.3 mi 49:52 6:52
2/11/2021 Run
Old Farm out & back
Easy 7.3 mi 50:40 6:56
5/18/2020 Run
Old Farm out & back
Easy 7.2 mi 50:59 7:04
7/13/2020 Run
Old Farm out & back
Easy 7.3 mi 51:27 7:06
2/23/2021 Run
Old Farm out & back
Easy 7.3 mi 51:33 7:05
1/27/2021 Run
Old Farm out & back
Easy 7.4 mi 51:50 7:04
11/22/2020 Run
Old Farm out & back
Easy 7.3 mi 52:22 7:13
8/13/2020 Run
Old Farm out & back
Easy 7.3 mi 52:53 7:18
11/20/2019 Run
Old Farm out & back
Easy 7.2 mi 53:20 7:26
5/22/2020 Run
Old Farm out & back
Easy 7.2 mi 53:23 7:26
10/28/2020 Run
Old Farm out & back
Easy 7.2 mi 53:37 7:29
2/19/2021 Run
Old Farm out & back
Easy 7.3 mi 53:53 7:22
11/23/2020 Run
Old Farm out & back
Easy 7.3 mi 53:57 7:23
6/30/2020 Run
Old Farm out & back
Easy 7.2 mi 54:01 7:31
7/27/2020 Run
Old Farm out & back
Easy 7.2 mi 54:03 7:30
1/25/2021 Run
Old Farm out & back
Easy 7.3 mi 54:08 7:25
7/10/2020 Run
Old Farm out & back
Easy 7.2 mi 54:24 7:33
5/29/2020 Run
Old Farm out & back
Easy 7.2 mi 54:32 7:33
2/8/2021 Run
Old Farm out & back
Easy 7.3 mi 54:35 7:30
6/2/2020 Run
Old Farm out & back
Easy 7.2 mi 54:35 7:35
6/25/2020 Run
Old Farm out & back
Easy 7.2 mi 54:38 7:36
11/9/2020 Run
Old Farm out & back
Easy 7.2 mi 54:39 7:36
9/30/2020 Run
Old Farm out & back
Easy 7.2 mi 54:44 7:35
6/17/2020 Run
Old Farm out & back
Easy 7.2 mi 54:47 7:36
11/17/2020 Run
Old Farm out & back
Easy 7.2 mi 54:53 7:38
9/11/2020 Run
Old Farm out & back
Easy 7.2 mi 55:15 7:43
10/5/2020 Run
Old Farm out & back
Easy 7.2 mi 55:34 7:44
8/18/2020 Run
Old Farm out & back
Easy 7.2 mi 55:51 7:47
1/4/2021 Run
Old Farm out & back
Easy 7.3 mi 55:53 7:37
7/30/2020 Run
Old Farm out & back
Easy 7.2 mi 55:59 7:44
2/3/2021 Run
Old Farm out & back
Easy 7.2 mi 56:01 7:47
8/8/2020 Run
Old Farm out & back
Easy 7.2 mi 56:14 7:48
7/9/2020 Run
Old Farm out & back
Easy 7.2 mi 56:29 7:53
2/4/2021 Run
Old Farm out & back
Easy 7.3 mi 56:33 7:43
7/31/2020 Run
Old Farm out & back
Easy 7.3 mi 56:59 7:51
8/3/2020 Run
Old Farm out & back
Easy 7.2 mi 57:11 7:56
12/21/2020 Run
Old Farm out & back
Easy 7.3 mi 57:12 7:49
11/29/2020 Run
Old Farm out & back
Easy 7.3 mi 57:12 7:50
9/13/2019 Run
Old Farm out & back
Easy 7.2 mi 57:37 8:00
7/26/2020 Run
Old Farm out & back
Easy 7.2 mi 57:37 8:00
6/8/2020 Run
Old Farm out & back
Easy 7.2 mi 57:42 8:01
10/1/2020 Run
Old Farm out & back
Easy 7.2 mi 57:42 8:01
9/25/2020 Run
Old Farm out & back
Easy 7.2 mi 57:44 7:59
5/4/2020 Run
Old Farm out & back
Easy 7.2 mi 58:43 8:08
8/11/2020 Run
Old Farm out & back
Easy 7.2 mi 59:14 8:11