| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/15/2015 |
Run |
Random Route |
Easy |
13.8 mi |
2:05:00 |
9:04 |
 |
| 3/8/2015 |
Run |
Random Route |
Easy |
6.5 mi |
59:50 |
9:13 |
|
| 2/20/2015 |
Run |
Random Route |
Easy |
4.8 mi |
41:57 |
8:48 |
|
| 2/18/2015 |
Run |
North White Plains Loop |
Easy |
6.4 mi |
51:45 |
8:10 |
|
| 2/13/2015 |
Run |
Hartsdale Loop |
Easy |
9.6 mi |
1:24:15 |
8:46 |
|
| 2/12/2015 |
Run |
Random Route |
Easy |
5.4 mi |
45:01 |
8:24 |
|
| 2/6/2015 |
Run |
North White Plains Loop |
Easy |
9.9 mi |
1:26:25 |
8:44 |
|
| 2/4/2015 |
Run |
North White Plains Loop |
Easy |
6.4 mi |
52:40 |
8:15 |
|
| 1/29/2015 |
Run |
Hartsdale Loop |
Easy |
9.5 mi |
1:19:46 |
8:24 |
|
| 1/26/2015 |
Run |
North White Plains Loop |
Easy |
6.3 mi |
51:42 |
8:11 |
|
| 1/24/2015 |
Run |
Random Route |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 1/13/2015 |
Run |
North White Plains Loop |
Easy |
6.3 mi |
52:17 |
8:22 |
|
| 1/11/2015 |
Run |
Random Route |
Long |
26.6 mi |
4:17:54 |
9:42 |
|
| 1/9/2015 |
Run |
North White Plains Loop |
Easy |
10.4 mi |
1:28:12 |
8:28 |
|
| 1/8/2015 |
Run |
North White Plains Loop |
Easy |
6.3 mi |
49:03 |
7:47 |
|
| 12/28/2014 |
Run |
Random Route |
Long |
24.4 mi |
3:47:25 |
9:21 |
|
| 12/26/2014 |
Run |
Random Route |
Easy |
10.3 mi |
1:31:50 |
8:57 |
|
| 12/25/2014 |
Run |
Rockefeller State Park |
Easy |
6.3 mi |
57:43 |
9:07 |
|
| 12/24/2014 |
Run |
Random Route |
Long |
15.8 mi |
2:31:06 |
9:36 |
|
| 12/21/2014 |
Run |
Rockefeller State Park |
Long |
18.2 mi |
2:53:30 |
9:33 |
|
| 12/20/2014 |
Run |
Random Route |
Long |
11.3 mi |
1:41:02 |
8:59 |
|
| 11/30/2014 |
Run |
Rockefeller State Park |
Long |
26.4 mi |
3:59:58 |
9:06 |
|
| 11/29/2014 |
Run |
Rockefeller State Park |
Long |
13.4 mi |
2:14:47 |
10:03 |
|
| 11/27/2014 |
Run |
Rockefeller State Park |
Long |
13.2 mi |
2:04:32 |
9:26 |
|
| 11/22/2014 |
Run |
Random Route |
Long |
22.2 mi |
3:23:21 |
9:10 |
|
| 11/19/2014 |
Run |
Hartsdale Loop |
Easy |
10.0 mi |
1:22:06 |
8:12 |
|
| 11/15/2014 |
Run |
Random Route |
Long |
14.2 mi |
2:11:21 |
9:14 |
|
| 11/8/2014 |
Run |
Random Route |
Long |
20.1 mi |
2:57:41 |
8:51 |
|
| 11/2/2014 |
Run |
Random Route |
Long |
11.2 mi |
1:44:55 |
9:23 |
|
| 11/1/2014 |
Run |
Random Route |
Long |
17.7 mi |
2:51:13 |
9:42 |
|
| 10/25/2014 |
Run |
Random Route |
Easy |
10.1 mi |
1:33:57 |
9:21 |
|
| 10/11/2014 |
Run |
Random Route |
Long |
12.5 mi |
1:49:43 |
8:49 |
|
| 10/5/2014 |
Run |
Random Route |
Long |
15.9 mi |
2:23:24 |
9:03 |
|
| 9/20/2014 |
Run |
Random Route |
Long |
22.2 mi |
3:23:49 |
9:11 |
|
| 9/6/2014 |
Run |
Random Route |
Long |
22.6 mi |
3:52:49 |
10:19 |
|
| 8/17/2014 |
Run |
Turkey Swamp 50k NJ |
Race |
50.0 km |
4:31:47 |
8:45 |
|
| 7/18/2014 |
Run |
Random Route |
Easy |
3.8 mi |
31:51 |
8:30 |
|
| 7/13/2014 |
Run |
Leadville 50 |
Race |
50.0 mi |
8:18:19 |
9:58 |
|
| 7/3/2014 |
Run |
Random Route |
Long |
10.9 mi |
1:37:24 |
8:59 |
|
| 6/30/2014 |
Run |
Random Route |
Easy |
7.1 mi |
58:25 |
8:17 |
|
| 6/29/2014 |
Run |
Random Route |
Hill |
12.1 mi |
2:32:02 |
12:36 |
|
| 6/28/2014 |
Run |
Random Route |
Hill |
11.3 mi |
2:04:48 |
11:04 |
|
| 6/14/2014 |
Run |
Random Route |
Long |
25.6 mi |
4:38:20 |
10:52 |
|
| 6/6/2014 |
Run |
Random Route |
Easy |
7.6 mi |
1:03:13 |
8:22 |
|
| 5/10/2014 |
Run |
Greenbelt 50K |
Race |
50.0 km |
4:21:19 |
8:25 |
|
|