| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/5/2013 |
Run |
North White Plains Loop |
Easy |
6.6 mi |
52:27 |
7:59 |
 |
| 8/2/2013 |
Run |
Random Route |
Long |
17.8 mi |
2:35:40 |
8:45 |
|
| 7/24/2013 |
Run |
North White Plains Loop |
Easy |
10.2 mi |
1:20:27 |
7:54 |
|
| 7/21/2013 |
Run |
Random Route |
Easy |
5.5 mi |
43:18 |
7:57 |
|
| 7/9/2013 |
Run |
Random Route |
Easy |
7.5 mi |
1:03:03 |
8:23 |
|
| 7/6/2013 |
Run |
Random Route |
Long |
12.2 mi |
1:55:51 |
9:29 |
|
| 7/3/2013 |
Run |
|
Easy |
9.4 mi |
1:17:29 |
8:15 |
|
| 7/2/2013 |
Run |
North White Plains Loop |
Easy |
10.4 mi |
1:24:56 |
8:11 |
|
| 6/28/2013 |
Run |
Random Route |
Easy |
9.9 mi |
1:36:50 |
9:46 |
|
| 6/27/2013 |
Run |
Random Route |
Easy |
3.5 mi |
28:14 |
8:06 |
|
| 6/24/2013 |
Run |
North White Plains Loop |
Easy |
5.3 mi |
42:32 |
8:03 |
|
| 6/21/2013 |
Run |
Random Route |
Long |
17.0 mi |
2:19:17 |
8:11 |
|
| 6/18/2013 |
Run |
North White Plains Loop |
Easy |
10.2 mi |
1:17:41 |
7:37 |
|
| 6/14/2013 |
Run |
Random Route |
Easy |
11.1 mi |
1:28:37 |
8:00 |
|
| 6/10/2013 |
Run |
North White Plains Loop |
Easy |
6.4 mi |
50:09 |
7:49 |
|
| 6/6/2013 |
Run |
Random Route |
Easy |
6.5 mi |
53:23 |
8:15 |
|
| 6/1/2013 |
Run |
Random Route |
Long |
11.9 mi |
1:40:00 |
8:26 |
|
| 5/30/2013 |
Run |
North White Plains Loop |
Easy |
10.2 mi |
1:18:22 |
7:44 |
|
| 5/23/2013 |
Run |
North White Plains Loop |
Easy |
6.4 mi |
48:05 |
7:34 |
|
| 5/17/2013 |
Run |
Random Route |
2nd run /day |
3.2 mi |
26:13 |
8:12 |
|
| 5/16/2013 |
Run |
Random Route |
Easy |
10.3 mi |
1:30:08 |
8:44 |
|
| 5/5/2013 |
Run |
Random Route |
Long |
13.8 mi |
2:02:10 |
8:51 |
|
| 5/3/2013 |
Run |
Hartsdale Loop |
Easy |
10.0 mi |
1:22:01 |
8:11 |
|
| 4/29/2013 |
Run |
Random Route |
Easy |
5.3 mi |
41:24 |
7:50 |
|
| 4/27/2013 |
Run |
Random Route |
Long |
15.0 mi |
2:05:00 |
8:20 |
|
| 4/25/2013 |
Run |
North White Plains Loop |
Easy |
10.2 mi |
1:18:58 |
7:45 |
|
| 4/14/2013 |
Run |
Random Route |
Easy |
8.8 mi |
1:09:50 |
7:57 |
|
| 4/12/2013 |
Run |
North White Plains Loop |
Easy |
10.3 mi |
1:24:26 |
8:11 |
|
| 4/8/2013 |
Run |
Random Route |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 4/6/2013 |
Run |
Random Route |
Long |
15.0 mi |
2:06:51 |
8:29 |
|
| 4/4/2013 |
Run |
North White Plains Loop |
Easy |
4.0 mi |
32:57 |
8:15 |
|
| 3/10/2013 |
Run |
Random Route |
Easy |
10.0 mi |
1:28:09 |
8:48 |
|
| 2/17/2013 |
Run |
Random Route |
Easy |
10.4 mi |
1:21:48 |
7:51 |
|
| 1/21/2013 |
Run |
North White Plains Loop |
Easy |
6.3 mi |
53:46 |
8:32 |
|
| 1/11/2013 |
Run |
Random Route |
Hill |
6.2 mi |
51:20 |
8:21 |
|
| 1/2/2013 |
Run |
North White Plains Loop |
Easy |
9.3 mi |
1:17:58 |
8:23 |
|
| 12/26/2012 |
Run |
North White Plains Loop |
Easy |
5.7 mi |
48:33 |
8:32 |
|
| 12/23/2012 |
Run |
Random Route |
Easy |
5.0 mi |
41:39 |
8:21 |
|
| 12/21/2012 |
Run |
Random Route |
2nd run /day |
2.9 mi |
27:59 |
9:36 |
|
| 12/15/2012 |
Run |
Random Route |
Easy |
3.1 mi |
26:45 |
8:47 |
|
| 11/15/2012 |
Run |
Random Route |
Easy |
4.0 mi |
32:55 |
8:12 |
|
| 11/14/2012 |
Run |
Random Route |
Treadmill |
3.0 mi |
23:00 |
7:40 |
|
| 11/12/2012 |
Run |
Random Route |
Easy |
7.1 mi |
1:04:03 |
9:03 |
|
| 11/5/2012 |
Run |
Random Route |
Easy |
4.1 mi |
33:00 |
8:05 |
|
| 11/4/2012 |
Run |
Random Route |
Easy |
5.0 mi |
41:00 |
8:12 |
|
| 11/2/2012 |
Run |
North White Plains Loop |
Easy |
6.4 mi |
49:47 |
7:48 |
|
| 10/24/2012 |
Run |
Random Route |
Easy |
5.1 mi |
40:47 |
7:57 |
|
| 10/21/2012 |
Run |
Random Route |
Long |
10.9 mi |
1:42:57 |
9:26 |
|
| 10/11/2012 |
Run |
Random Route |
Hill |
4.0 mi |
38:00 |
9:30 |
|
| 10/3/2012 |
Run |
North White Plains Loop |
Easy |
10.0 mi |
1:20:47 |
8:05 |
|
| 9/20/2012 |
Run |
Random Route |
Easy |
9.0 mi |
1:12:40 |
8:03 |
|
| 9/14/2012 |
Run |
North White Plains Loop |
Easy |
6.4 mi |
50:13 |
7:51 |
|
| 9/3/2012 |
Run |
Random Route |
Easy |
5.0 mi |
41:54 |
8:23 |
|
| 9/1/2012 |
Run |
Rockefeller State Park |
Long |
14.5 mi |
2:24:56 |
10:00 |
|
| 8/31/2012 |
Run |
Rockefeller State Park |
Long |
15.6 mi |
2:12:07 |
8:30 |
|
| 8/26/2012 |
Run |
Rockefeller State Park |
Long |
15.9 mi |
2:23:06 |
8:59 |
|
| 8/12/2012 |
Run |
Random Route |
Long |
11.9 mi |
1:39:41 |
8:25 |
|
| 8/7/2012 |
Run |
North White Plains Loop |
Easy |
6.3 mi |
48:50 |
7:43 |
|
| 8/4/2012 |
Run |
Rockefeller State Park |
Long |
11.0 mi |
1:52:06 |
10:11 |
|
| 8/3/2012 |
Run |
Random Route |
Long |
17.1 mi |
2:24:12 |
8:27 |
|
| 7/22/2012 |
Run |
Random Route |
Easy |
11.4 mi |
1:39:14 |
8:45 |
|
| 7/12/2012 |
Run |
Hartsdale Loop |
Easy |
10.1 mi |
1:14:21 |
7:24 |
|
| 7/9/2012 |
Run |
North White Plains Loop |
Easy |
6.3 mi |
48:00 |
7:35 |
|
| 7/5/2012 |
Run |
North White Plains Loop |
Easy |
6.3 mi |
49:19 |
7:49 |
|
| 6/30/2012 |
Run |
Random Route |
Long |
21.0 mi |
3:19:40 |
9:31 |
|
| 6/22/2012 |
Run |
Random Route |
Long |
21.4 mi |
3:11:11 |
8:57 |
|
| 6/16/2012 |
Run |
Random Route |
Long |
23.0 mi |
3:20:00 |
8:42 |
|
| 6/12/2012 |
Run |
Random Route |
Easy |
10.0 mi |
1:18:41 |
7:51 |
|
| 6/9/2012 |
Run |
Random Route |
Long |
13.8 mi |
2:05:15 |
9:07 |
|
| 6/8/2012 |
Run |
Random Route |
Easy |
5.1 mi |
39:59 |
7:52 |
|
| 6/1/2012 |
Run |
North White Plains Loop |
Easy |
6.3 mi |
47:26 |
7:29 |
|
| 5/19/2012 |
Run |
Rockefeller State Park |
Long |
17.8 mi |
2:29:19 |
8:24 |
|
| 5/18/2012 |
Run |
North White Plains Loop |
Easy |
6.3 mi |
46:57 |
7:29 |
|
| 5/2/2012 |
Run |
|
Easy |
10.1 mi |
1:17:35 |
7:42 |
|
| 4/17/2012 |
Run |
North White Plains Loop |
Easy |
6.3 mi |
48:40 |
7:45 |
|
| 4/10/2012 |
Run |
Hartsdale Loop |
Easy |
10.1 mi |
1:16:09 |
7:32 |
|
|