Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/20/2007 Run
Random Route
Easy 4.0 mi 40:00 10:00
4/12/2007 Run
Random Route
Easy 3.0 mi 30:00 10:00
4/7/2007 Run
Random Route
Easy 4.0 mi 41:00 10:15
4/5/2007 Run
Random Route
Easy      
4/4/2007 Run
Random Route
Easy      
4/3/2007 Run
Random Route
Easy 2.5 mi 30:00 12:00
4/2/2007 Run
Random Route
Easy 3.0 mi 38:00 12:40
3/30/2007 Run
Random Route
Easy 3.0 mi 37:00 12:20
3/20/2007 Run
Random Route
Easy 3.0 mi 35:00 11:40
3/19/2007 Run
Random Route
Easy 2.5 mi 30:00 12:00
3/15/2007 Run
Random Route
Easy 3.0 mi 40:00 13:20
3/14/2007 Run
Random Route
Easy 3.0 mi 37:00 12:20
3/12/2007 Run
Random Route
Easy 3.5 mi 40:00 11:26
3/10/2007 Run
Random Route
Easy 4.0 mi 46:00 11:30
3/8/2007 Run
Random Route
Easy 2.5 mi 32:00 12:48
3/5/2007 Run
Random Route
Easy 1.5 mi 19:30 13:00
3/4/2007 Run
Random Route
Easy 3.0 mi 36:00 12:00
3/2/2007 Run
Random Route
Easy 2.0 mi 26:00 13:00
3/1/2007 Run
Random Route
Easy 2.5 mi 25:00 10:00
2/27/2007 Run
Random Route
Easy 3.0 mi 36:30 12:10
2/26/2007 Run
Random Route
Easy 3.0 mi 39:00 13:00
2/21/2007 Run
Random Route
Race 3.0 mi 39:00 13:00
2/19/2007 Run
Random Route
Easy 3.0 mi 39:00 13:00
2/18/2007 Run
Random Route
Easy 2.0 mi 26:00 13:00
2/14/2007 Run
Random Route
Easy 3.0 mi 41:30 13:50
2/12/2007 Run
Random Route
Easy 3.0 mi 40:00 13:20
2/8/2007 Run
Random Route
Easy 3.0 mi 41:00 13:40
2/6/2007 Run
Random Route
Easy 2.8 mi 35:00 12:44
2/5/2007 Run
Random Route
Easy 2.5 mi 30:00 12:00