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Summary
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About Me
Run: Hill
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Next
12/1/2008
Date
10:00 AM
Time
5 km
Distance
54:09
Duration
10:50 km
Pace
Equipment
Nike Pegasus 2005
Health
Weight
181 lb
kilojoules
1781
Weather
Temperature
2 C
Conditions
Ratings
Effort
7 / 10
Quality
10 / 10
Map
Course
Random Route
Notes
1 K warm-up and 2 hills (4 K)
Comments
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