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Summary
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Run: Tempo
Previous
Next
11/2/2008
Date
9:00 AM
Time
5 km
Distance
37:07
Duration
7:26 km
Pace
Equipment
ASICS Gel-1130
Health
Weight
186 lb
kilojoules
1830
Weather
Temperature
8 C
Conditions
Ratings
Effort
7 / 10
Quality
10 / 10
Map
Course
Random Route
Notes
5K PR and split PR (with Ramesh)
Comments
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