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Summary
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Run: Tempo
Previous
Next
9/3/2009
Date
6:30 AM
Time
4 mi
Distance
35:25
Duration
5:31 km
Pace
Equipment
ASICS Gel Nimbus 10 (Red)
Health
Weight
137 lb
kilojoules
1735
Weather
Temperature
13 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Random Route
Comments
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