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Run: Long Previous Next

5/30/2009

Date

9.4 mi

Distance

1:29:21

Duration

5:55 km

Pace

Equipment

Nike pegasus 25 esc (Trail)

Health

Weight151 lb

kilojoules4494

Weather

Temperature13 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseRandom Route

Notes

with oakville runners, 16-mile creek

Comments