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Summary
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About Me
Run: Tempo
Previous
Next
7/31/2009
Date
6:30 AM
Time
3.1 mi
Distance
28:09
Duration
5:39 km
Pace
Equipment
ASICS Gel Nimbus 10 (Red)
Health
Weight
143 lb
kilojoules
1404
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Treadmill
Comments
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