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Summary
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Run: Tempo
Previous
Next
12/21/2009
Date
11:45 AM
Time
5 mi
Distance
44:47
Duration
5:34 km
Pace
Equipment
ASICS nimbus 11 (purple)
Health
Weight
131 lb
kilojoules
2074
Weather
Temperature
-3 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Random Route
Comments
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