| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
| 1/2/2006 |
|
|
|
4.0 km |
23:00 |
5:43 |
| 1/9/2006 |
|
|
|
2.1 km |
12:00 |
5:45 |
| 1/16/2006 |
|
|
|
6.0 km |
35:00 |
5:50 |
| 2/13/2006 |
|
|
|
45.4 km |
2:06:36 |
2:48 |
| 2/27/2006 |
|
|
|
35.1 km |
1:41:15 |
2:54 |
| 3/6/2006 |
|
|
|
12.0 km |
55:19 |
4:38 |
| 3/13/2006 |
|
|
|
1.6 km |
35:00 |
21:53 |
| 3/20/2006 |
|
|
|
24.2 km |
1:00:00 |
2:29 |
| 3/27/2006 |
|
|
|
18.9 km |
43:31 |
2:19 |
| 4/3/2006 |
|
|
|
51.6 km |
2:39:02 |
3:05 |
| 4/17/2006 |
|
|
|
28.7 km |
1:19:10 |
2:46 |
| 4/24/2006 |
|
|
|
28.0 km |
1:03:30 |
2:17 |
| 5/1/2006 |
|
|
|
27.3 km |
1:20:26 |
2:58 |
| 5/22/2006 |
|
|
|
35.5 km |
1:45:19 |
2:58 |
| 5/29/2006 |
|
|
|
33.3 km |
1:59:31 |
3:36 |
| 6/12/2006 |
|
|
|
26.1 km |
1:22:32 |
3:10 |
| 7/17/2006 |
|
|
|
65.8 km |
2:51:32 |
2:37 |
| 7/24/2006 |
|
|
|
129.2 km |
4:57:06 |
2:18 |
| 7/31/2006 |
|
|
|
12.1 km |
2:21:34 |
11:42 |
| 8/7/2006 |
|
|
|
111.1 km |
5:06:24 |
2:46 |
| 8/14/2006 |
|
|
|
125.9 km |
5:38:32 |
2:42 |
| 8/21/2006 |
|
|
|
25.6 km |
2:02:33 |
4:48 |
| 8/28/2006 |
|
|
|
25.5 km |
1:47:40 |
4:14 |
| 9/4/2006 |
|
|
|
26.9 km |
1:26:19 |
3:13 |
| 9/11/2006 |
|
|
|
20.1 km |
1:15:21 |
3:45 |
| 9/18/2006 |
|
|
|
57.3 km |
3:26:44 |
3:37 |
| 9/25/2006 |
|
|
|
194.7 km |
9:18:22 |
2:53 |
| 10/2/2006 |
|
|
|
125.6 km |
6:59:00 |
3:21 |
| 10/9/2006 |
|
|
|
15.8 km |
1:00:00 |
3:48 |
| 10/23/2006 |
|
|
|
1.5 km |
1:00:00 |
40:00 |
| 10/30/2006 |
|
|
|
87.5 km |
5:41:35 |
3:55 |
| 11/6/2006 |
|
|
|
3.0 km |
2:00:00 |
40:00 |
| 11/13/2006 |
|
|
|
1.5 km |
1:00:00 |
40:00 |
| 11/20/2006 |
|
|
|
1.5 km |
1:00:00 |
40:00 |
| 12/11/2006 |
|
|
|
71.8 km |
3:22:00 |
2:49 |
| 12/25/2006 |
|
|
|
20.3 km |
1:46:44 |
5:16 |
| 1/1/2007 |
|
|
|
94.8 km |
4:25:32 |
2:49 |
| 1/8/2007 |
|
|
|
85.6 km |
6:08:33 |
4:19 |
| 1/15/2007 |
|
|
|
35.0 km |
3:25:12 |
5:52 |
| 1/22/2007 |
|
|
|
79.4 km |
4:18:34 |
3:16 |
| 1/29/2007 |
|
|
|
26.2 km |
2:17:33 |
5:16 |
| 2/5/2007 |
|
|
|
31.2 km |
2:33:21 |
4:55 |
| 2/12/2007 |
|
|
|
115.7 km |
5:02:11 |
2:37 |
| 2/19/2007 |
|
|
|
30.0 km |
43:15 |
1:27 |
| 2/26/2007 |
|
|
|
86.1 km |
3:24:36 |
2:23 |
| 3/5/2007 |
|
|
|
1.5 km |
24:00 |
16:00 |
| 3/12/2007 |
|
|
|
0.8 km |
11:45 |
15:40 |
| 3/19/2007 |
|
|
|
24.0 km |
1:53:20 |
4:44 |
| 3/26/2007 |
|
|
|
8.3 km |
1:31:57 |
11:04 |
| 4/9/2007 |
|
|
|
6.3 km |
46:57 |
7:26 |
| 4/16/2007 |
|
|
|
24.3 km |
2:16:09 |
5:37 |
| 4/23/2007 |
|
|
|
12.8 km |
1:39:22 |
7:45 |
| 4/30/2007 |
|
|
|
15.0 km |
2:09:18 |
8:36 |
| 5/7/2007 |
|
|
|
103.5 km |
6:56:51 |
4:02 |
| 5/14/2007 |
|
|
|
25.4 km |
2:23:25 |
5:40 |
| 5/21/2007 |
|
|
|
53.5 km |
4:24:35 |
4:57 |
| 5/28/2007 |
|
|
|
12.0 km |
45:05 |
3:46 |
| 6/11/2007 |
|
|
|
10.0 km |
54:33 |
5:28 |
| 6/18/2007 |
|
|
|
23.0 km |
1:32:24 |
4:02 |
| 6/25/2007 |
|
|
|
79.7 km |
4:20:23 |
3:17 |
| 7/2/2007 |
|
|
|
15.0 km |
40:00 |
2:40 |
| 7/9/2007 |
|
|
|
40.4 km |
2:08:02 |
3:11 |
| 7/30/2007 |
|
|
|
27.0 km |
1:47:49 |
4:00 |
| 10/8/2007 |
|
|
|
15.7 km |
1:30:00 |
5:45 |
| 10/15/2007 |
|
|
|
19.6 km |
1:48:46 |
5:33 |
| 10/22/2007 |
|
|
|
34.7 km |
2:20:59 |
4:04 |
| 10/29/2007 |
|
|
|
11.5 km |
44:24 |
3:53 |
| 1/14/2008 |
|
|
|
58.7 km |
1:35:00 |
1:38 |
| 1/21/2008 |
|
|
|
65.7 km |
1:40:00 |
1:32 |
| 1/28/2008 |
|
|
|
55.4 km |
1:20:00 |
1:27 |
| 2/11/2008 |
|
|
|
60.0 km |
1:20:53 |
1:21 |
| 4/14/2008 |
|
|
|
1.9 km |
1:00:00 |
32:26 |
| 5/5/2008 |
|
|
|
5.0 km |
31:19 |
6:16 |
| 5/12/2008 |
|
|
|
14.8 km |
48:43 |
3:18 |
| 5/19/2008 |
|
|
|
16.0 km |
1:34:53 |
5:57 |
| 5/26/2008 |
|
|
|
13.9 km |
46:05 |
3:19 |
| 6/2/2008 |
|
|
|
14.1 km |
1:19:25 |
5:37 |
| 6/9/2008 |
|
|
|
15.4 km |
1:23:34 |
5:27 |
| 6/16/2008 |
|
|
|
14.1 km |
1:18:29 |
5:36 |
| 6/23/2008 |
|
|
|
10.2 km |
55:59 |
5:30 |
| 6/30/2008 |
|
|
|
5.1 km |
27:59 |
5:30 |
| 7/7/2008 |
|
|
|
4.3 km |
23:46 |
5:32 |
| 7/14/2008 |
|
|
|
7.2 km |
41:12 |
5:44 |
| 7/21/2008 |
|
|
|
25.5 km |
2:29:59 |
5:53 |
| 8/4/2008 |
|
|
|
1.0 km |
25:00 |
25:00 |
| 8/11/2008 |
|
|
|
1.0 km |
22:30 |
22:30 |
| 8/18/2008 |
|
|
|
1.0 km |
25:00 |
25:00 |
| 8/25/2008 |
|
|
|
1.2 km |
30:00 |
25:00 |
| 9/1/2008 |
|
|
|
2.5 km |
21:35 |
8:38 |
| 9/15/2008 |
|
|
|
10.1 km |
1:29:43 |
8:55 |
| 9/22/2008 |
|
|
|
10.2 km |
1:25:29 |
8:25 |
| 9/29/2008 |
|
|
|
15.4 km |
2:02:46 |
7:59 |
| 10/13/2008 |
|
|
|
5.1 km |
35:33 |
7:00 |
| 10/20/2008 |
|
|
|
15.5 km |
30:00 |
1:57 |
| 10/27/2008 |
|
|
|
20.0 km |
32:16 |
1:37 |
| 11/10/2008 |
|
|
|
5.1 km |
33:56 |
6:40 |
| 11/17/2008 |
|
|
|
5.1 km |
31:28 |
6:14 |
| 11/24/2008 |
|
|
|
10.2 km |
1:02:05 |
6:06 |
| 12/1/2008 |
|
|
|
5.1 km |
30:32 |
6:00 |
| 12/8/2008 |
|
|
|
5.1 km |
29:40 |
5:49 |
|