| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/1/2024 |
Swim |
|
Default |
1.0 km |
27:50 |
27:50 |
 |
| 4/30/2024 |
Gym |
|
Default |
|
48:52 |
|
|
| 4/29/2024 |
Swim |
|
Default |
1.8 km |
44:25 |
24:41 |
|
| 4/26/2024 |
Gym |
|
Default |
|
52:09 |
|
|
| 4/24/2024 |
Swim |
|
Default |
1.8 km |
42:37 |
23:41 |
|
| 4/22/2024 |
Swim |
|
Default |
1.8 km |
36:51 |
20:29 |
|
| 4/16/2024 |
Gym |
|
Default |
|
49:55 |
|
|
| 4/11/2024 |
Run |
|
Default |
4.5 km |
1:29:57 |
20:03 |
|
| 4/7/2024 |
Swim |
|
Default |
6.1 km |
2:02:20 |
20:04 |
|
| 4/5/2024 |
Gym |
|
Default |
|
1:06:28 |
|
|
| 4/3/2024 |
Swim |
|
Default |
2.0 km |
45:28 |
22:45 |
|
| 4/2/2024 |
Gym |
|
Default |
|
1:17:57 |
|
|
| 3/31/2024 |
Swim |
|
Default |
3.6 km |
1:13:59 |
20:51 |
|
| 3/30/2024 |
Swim |
|
Default |
3.5 km |
1:09:33 |
19:53 |
|
| 3/27/2024 |
Swim |
|
Default |
3.0 km |
59:07 |
19:43 |
|
| 3/26/2024 |
Gym |
|
Default |
|
1:06:51 |
|
|
| 3/24/2024 |
Swim |
|
Default |
3.0 km |
55:33 |
18:32 |
|
| 3/23/2024 |
Swim |
|
Default |
3.0 km |
1:02:22 |
20:48 |
|
| 3/22/2024 |
Gym |
|
Default |
|
1:26:44 |
|
|
| 3/21/2024 |
Run |
|
Default |
5.6 km |
1:22:20 |
14:36 |
|
| 3/20/2024 |
Swim |
|
Default |
3.0 km |
1:01:20 |
20:27 |
|
| 3/19/2024 |
Gym |
|
Default |
|
1:04:44 |
|
|
| 3/17/2024 |
Swim |
|
Default |
1.5 km |
59:41 |
39:48 |
|
| 3/15/2024 |
Swim |
|
Default |
5.0 km |
1:30:40 |
18:08 |
|
| 3/15/2024 |
Run |
|
Default |
6.2 km |
2:06:46 |
20:21 |
|
| 3/14/2024 |
Run |
|
Default |
4.9 km |
1:28:03 |
18:03 |
|
| 3/13/2024 |
Swim |
|
Default |
1.6 km |
29:11 |
18:15 |
|
| 3/6/2024 |
Swim |
|
Default |
2.5 km |
50:09 |
20:04 |
|
| 3/3/2024 |
Swim |
|
Default |
4.5 km |
1:27:11 |
19:36 |
|
| 3/2/2024 |
Swim |
|
Default |
0.9 km |
29:03 |
32:18 |
|
| 2/27/2024 |
Swim |
|
Default |
1.8 km |
37:58 |
21:06 |
|
| 2/25/2024 |
Swim |
|
Default |
4.0 km |
1:17:35 |
19:24 |
|
| 2/22/2024 |
Run |
|
Default |
3.8 km |
1:11:56 |
18:44 |
|
| 2/21/2024 |
Swim |
|
Default |
0.5 km |
10:43 |
21:27 |
|
| 2/21/2024 |
Swim |
|
Default |
1.5 km |
37:35 |
25:04 |
|
| 2/18/2024 |
Swim |
|
Default |
4.0 km |
1:21:29 |
20:23 |
|
| 2/15/2024 |
Run |
|
Default |
4.3 km |
1:18:09 |
18:01 |
|
| 2/13/2024 |
Swim |
|
Default |
2.8 km |
1:18:41 |
28:19 |
|
| 2/9/2024 |
Swim |
|
Default |
3.0 km |
1:00:28 |
20:10 |
|
| 2/8/2024 |
Run |
|
Default |
5.7 km |
1:38:16 |
17:24 |
|
| 2/7/2024 |
Swim |
|
Default |
2.0 km |
40:29 |
20:15 |
|
| 2/5/2024 |
Swim |
|
Default |
2.3 km |
54:07 |
24:04 |
|
| 2/4/2024 |
Swim |
|
Default |
2.5 km |
54:17 |
21:43 |
|
| 2/4/2024 |
Swim |
|
Default |
0.4 km |
26:01 |
1:10:18 |
|
| 2/3/2024 |
Swim |
|
Default |
1.6 km |
34:52 |
21:48 |
|
| 2/1/2024 |
Run |
|
Default |
2.9 km |
1:09:32 |
23:40 |
|
| 1/29/2024 |
Swim |
|
Default |
2.1 km |
54:34 |
26:38 |
|
| 1/28/2024 |
Swim |
|
Default |
3.2 km |
1:05:37 |
20:31 |
|
| 1/25/2024 |
Run |
|
Default |
4.6 km |
1:31:18 |
19:41 |
|
| 1/24/2024 |
Swim |
|
Default |
0.5 km |
13:40 |
25:47 |
|
| 1/24/2024 |
Swim |
|
Default |
0.4 km |
8:41 |
24:09 |
|
| 1/23/2024 |
Swim |
|
Default |
2.2 km |
47:37 |
22:09 |
|
| 1/21/2024 |
Swim |
|
Default |
1.8 km |
41:18 |
22:57 |
|
| 1/19/2024 |
Run |
|
Default |
4.8 km |
1:41:04 |
21:09 |
|
| 1/17/2024 |
Swim |
|
Default |
1.8 km |
40:47 |
22:40 |
|
| 1/15/2024 |
Swim |
|
Default |
1.8 km |
51:00 |
28:40 |
|
| 1/14/2024 |
Swim |
|
Default |
0.4 km |
23:22 |
1:04:54 |
|
| 1/12/2024 |
Swim |
|
Default |
1.5 km |
34:53 |
23:16 |
|
| 1/11/2024 |
Run |
|
Default |
5.0 km |
1:47:35 |
21:45 |
|
| 1/10/2024 |
Swim |
|
Default |
1.3 km |
30:32 |
23:30 |
|
| 1/8/2024 |
Swim |
|
Default |
1.2 km |
31:25 |
26:12 |
|
| 1/7/2024 |
Swim |
|
Default |
0.5 km |
21:59 |
44:53 |
|
| 1/3/2024 |
Swim |
|
Default |
0.3 km |
11:46 |
36:46 |
|
| 1/1/2024 |
Swim |
|
Default |
0.4 km |
14:36 |
33:58 |
|
| 12/26/2023 |
Run |
|
Default |
2.9 km |
53:20 |
18:39 |
|
| 12/21/2023 |
Run |
|
Default |
4.9 km |
1:02:03 |
12:47 |
|
| 12/19/2023 |
Bike |
|
Default |
40.0 km |
1:10:16 |
1:46 |
|
| 12/19/2023 |
Bike |
|
Default |
8.1 km |
17:35 |
2:10 |
|
| 12/17/2023 |
Swim |
|
Default |
0.4 km |
12:40 |
31:40 |
|
| 12/14/2023 |
Run |
|
Default |
6.8 km |
1:33:37 |
13:45 |
|
| 12/12/2023 |
Bike |
|
Default |
28.2 km |
53:13 |
1:54 |
|
| 12/10/2023 |
Swim |
|
Default |
0.4 km |
15:32 |
36:07 |
|
| 12/9/2023 |
Bike |
|
Default |
25.2 km |
49:11 |
1:58 |
|
| 12/7/2023 |
Run |
|
Default |
5.7 km |
1:27:38 |
15:26 |
|
| 12/5/2023 |
Bike |
|
Default |
40.0 km |
1:14:20 |
1:52 |
|
| 12/3/2023 |
Swim |
|
Default |
0.5 km |
16:57 |
33:54 |
|
| 12/2/2023 |
Bike |
|
Default |
37.5 km |
1:13:57 |
1:59 |
|
| 12/1/2023 |
Bike |
|
Default |
39.2 km |
1:25:27 |
2:11 |
|
| 11/28/2023 |
Bike |
|
Default |
30.0 km |
54:07 |
1:49 |
|
| 11/23/2023 |
Run |
|
Default |
6.4 km |
1:32:12 |
14:21 |
|
| 11/22/2023 |
Swim |
|
Default |
0.6 km |
22:17 |
39:07 |
|
| 11/20/2023 |
Run |
|
Default |
5.3 km |
1:13:26 |
13:55 |
|
| 11/19/2023 |
Bike |
|
Default |
30.1 km |
1:01:01 |
2:02 |
|
| 11/19/2023 |
Swim |
|
Default |
0.7 km |
25:29 |
38:37 |
|
| 11/16/2023 |
Run |
|
Default |
6.8 km |
1:32:17 |
13:40 |
|
| 11/14/2023 |
Bike |
|
Default |
31.1 km |
1:05:09 |
2:06 |
|
| 11/13/2023 |
Bike |
|
Default |
10.2 km |
23:31 |
2:19 |
|
| 11/13/2023 |
Bike |
|
Default |
10.1 km |
21:55 |
2:11 |
|
| 11/12/2023 |
Bike |
|
Default |
11.4 km |
24:31 |
2:09 |
|
| 11/12/2023 |
Bike |
|
Default |
7.8 km |
14:57 |
1:55 |
|
| 11/12/2023 |
Bike |
|
Default |
9.3 km |
16:48 |
1:49 |
|
| 11/12/2023 |
Swim |
|
Default |
0.5 km |
21:38 |
43:17 |
|
| 11/11/2023 |
Bike |
|
Default |
30.2 km |
1:07:51 |
2:15 |
|
| 11/10/2023 |
Run |
|
Default |
3.1 km |
51:21 |
16:28 |
|
| 11/9/2023 |
Run |
|
Default |
9.0 km |
1:59:03 |
13:14 |
|
| 11/7/2023 |
Bike |
|
Default |
22.1 km |
36:14 |
1:39 |
|
| 11/6/2023 |
Run |
|
Default |
4.7 km |
1:06:46 |
14:18 |
|
| 11/5/2023 |
Bike |
|
Default |
20.2 km |
32:56 |
1:38 |
|
| 11/5/2023 |
Swim |
|
Default |
0.6 km |
19:28 |
33:35 |
|
| 11/4/2023 |
Bike |
|
Default |
49.4 km |
1:36:22 |
1:58 |
|
|