Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace
2/13/2006       45.4 km 2:06:36 2:48
4/3/2006       51.6 km 2:39:02 3:05
6/12/2006       26.1 km 1:22:32 3:10
8/7/2006       111.1 km 5:06:24 2:46
8/28/2006       25.5 km 1:47:40 4:14
9/4/2006       26.9 km 1:26:19 3:13
4/9/2007       6.3 km 46:57 7:26
3/3/2014       36.3 km 3:35:49 5:57
5/19/2014       65.7 km 6:29:45 5:56
6/2/2014       31.9 km 2:20:12 4:25
1/29/2007       26.2 km 2:17:33 5:16
2/12/2007       115.7 km 5:02:11 2:37
7/26/2010       31.6 km 1:49:38 3:29
9/10/2012       10.7 km 2:29:06 14:00
1/21/2013       127.0 km 8:18:40 3:56
2/4/2013       54.4 km 4:49:32 5:20
8/26/2013       146.9 km 7:31:09 3:05
3/27/2006       18.9 km 43:31 2:19
4/17/2006       28.7 km 1:19:10 2:46
4/24/2006       28.0 km 1:03:30 2:17
7/17/2006       65.8 km 2:51:32 2:37
7/24/2006       129.2 km 4:57:06 2:18
10/30/2006       87.5 km 5:41:35 3:55
12/11/2006       71.8 km 3:22:00 2:49
2/19/2007       30.0 km 43:15 1:27
2/26/2007       86.1 km 3:24:36 2:23
3/19/2007       24.0 km 1:53:20 4:44
7/2/2007       15.0 km 40:00 2:40
1/14/2008       58.7 km 1:35:00 1:38
1/21/2008       65.7 km 1:40:00 1:32
1/28/2008       55.4 km 1:20:00 1:27
2/11/2008       60.0 km 1:20:53 1:21
10/20/2008       15.5 km 30:00 1:57
10/27/2008       20.0 km 32:16 1:37
2/16/2009       30.0 km 37:46 1:16
2/23/2009       62.8 km 1:17:27 1:15
3/2/2009       36.1 km 52:00 1:27
3/9/2009       77.8 km 1:42:19 1:19
5/18/2009       45.6 km 3:07:04 4:07
5/25/2009       102.2 km 6:57:09 4:05
7/20/2009       25.4 km 1:36:58 3:50
7/27/2009       84.7 km 5:29:23 3:54
8/10/2009       63.6 km 3:34:31 3:23
8/17/2009       61.2 km 2:23:54 2:22
9/21/2009       17.3 km 2:23:58 8:19
9/28/2009       61.4 km 2:12:39 2:10
10/19/2009       24.3 km 1:46:38 4:23
11/30/2009       82.8 km 2:31:53 1:51
1/4/2010       112.4 km 3:30:05 1:53
1/11/2010       181.0 km 5:15:17 1:45
1/18/2010       121.1 km 3:45:32 1:52
2/1/2010       21.1 km 59:56 2:51
2/15/2010       173.5 km 4:45:08 1:39
2/22/2010       174.5 km 4:27:34 1:33
3/1/2010       140.2 km 3:54:33 1:41
3/15/2010       107.1 km 3:19:13 1:52
8/2/2010       26.1 km 55:12 2:07
12/27/2010       10.0 km 25:13 2:32
1/3/2011       11.8 km 1:05:17 5:34
3/14/2011       32.3 km 1:43:15 3:12
5/16/2011       25.3 km 2:19:57 5:32
10/24/2011       21.5 km 2:19:19 6:30
10/31/2011       17.8 km 1:16:11 4:18
11/14/2011       29.5 km 4:48:19 9:48
11/21/2011       24.6 km 3:59:47 9:45
11/28/2011       27.1 km 2:52:24 6:23
12/5/2011       55.0 km 4:13:23 4:37
12/12/2011       19.7 km 1:45:14 5:21
12/19/2011       33.2 km 2:17:07 4:08
12/26/2011       42.3 km 2:54:21 4:08
1/2/2012       63.8 km 3:30:46 3:19
1/23/2012       14.4 km 1:30:09 6:17
2/27/2012       42.3 km 3:10:16 4:30
3/12/2012       78.3 km 5:17:15 4:04
5/28/2012       73.0 km 4:11:24 3:27
6/4/2012       71.7 km 3:57:48 3:19
8/20/2012       21.0 km 1:50:00 5:15
11/12/2012       51.6 km 2:14:56 2:38
4/8/2013       377.9 km 17:43:56 2:49
6/24/2013       57.4 km 2:58:01 3:07
7/1/2013       21.4 km 39:40 1:51
7/15/2013       72.9 km 2:54:23 2:24
7/22/2013       36.5 km 1:46:36 2:56
9/9/2013       120.9 km 6:17:46 3:08
9/30/2013       14.4 km 35:40 2:29
10/7/2013       31.7 km 2:32:05 4:48
11/11/2013       28.6 km 2:14:24 4:43
11/18/2013       31.2 km 1:26:44 2:47
4/14/2014       130.4 km 6:58:21 3:13
5/26/2014       43.5 km 1:45:59 2:27
6/23/2014       11.7 km 32:00 2:45
7/28/2014       15.2 km 2:25:13 9:33
9/1/2014       96.5 km 4:39:17 2:54
4/6/2015       16.1 km 2:00:10 7:27
5/4/2015       26.8 km 2:05:38 4:42
5/18/2015       40.5 km 2:40:06 3:58
8/31/2015       19.4 km 4:26:22 13:44
9/7/2015       20.5 km 49:08 2:24
10/26/2015       31.3 km 4:13:46 8:07
11/2/2015       44.1 km 4:36:54 6:17