Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace
2/13/2006       45.4 km 2:06:36 2:48
4/3/2006       51.6 km 2:39:02 3:05
6/12/2006       26.1 km 1:22:32 3:10
8/7/2006       111.1 km 5:06:24 2:46
8/28/2006       25.5 km 1:47:40 4:14
9/4/2006       26.9 km 1:26:19 3:13
4/9/2007       6.3 km 46:57 7:26
3/3/2014       36.3 km 3:35:49 5:57
5/19/2014       65.7 km 6:29:45 5:56
6/2/2014       31.9 km 2:20:12 4:25
1/29/2007       26.2 km 2:17:33 5:16
2/12/2007       115.7 km 5:02:11 2:37
7/26/2010       31.6 km 1:49:38 3:29
9/10/2012       10.7 km 2:29:06 14:00
1/21/2013       127.0 km 8:18:40 3:56
2/4/2013       54.4 km 4:49:32 5:20
8/26/2013       146.9 km 7:31:09 3:05
3/27/2006       18.9 km 43:31 2:19
4/17/2006       28.7 km 1:19:10 2:46
4/24/2006       28.0 km 1:03:30 2:17
7/17/2006       65.8 km 2:51:32 2:37
7/24/2006       129.2 km 4:57:06 2:18
7/2/2007       15.0 km 40:00 2:40
5/18/2009       45.6 km 3:07:04 4:07
5/25/2009       102.2 km 6:57:09 4:05
8/10/2009       63.6 km 3:34:31 3:23
8/17/2009       61.2 km 2:23:54 2:22
9/21/2009       17.3 km 2:23:58 8:19
9/28/2009       61.4 km 2:12:39 2:10
10/30/2006       87.5 km 5:41:35 3:55
12/11/2006       71.8 km 3:22:00 2:49
7/27/2009       84.7 km 5:29:23 3:54
8/20/2012       21.0 km 1:50:00 5:15
3/12/2012       78.3 km 5:17:15 4:04
5/28/2012       73.0 km 4:11:24 3:27
6/4/2012       71.7 km 3:57:48 3:19
2/26/2007       86.1 km 3:24:36 2:23
7/20/2009       25.4 km 1:36:58 3:50
3/14/2011       32.3 km 1:43:15 3:12
5/16/2011       25.3 km 2:19:57 5:32
10/24/2011       21.5 km 2:19:19 6:30
10/31/2011       17.8 km 1:16:11 4:18
11/14/2011       29.5 km 4:48:19 9:48
11/21/2011       24.6 km 3:59:47 9:45
12/19/2011       33.2 km 2:17:07 4:08
10/26/2015       31.3 km 4:13:46 8:07
2/1/2016       86.8 km 6:47:38 4:42
2/15/2016       41.2 km 6:11:23 9:02
1/30/2017       12.2 km 4:30:17 22:10
2/6/2017       23.5 km 5:43:24 14:37
2/13/2017       88.2 km 7:30:12 5:07
2/1/2010       21.1 km 59:56 2:51
8/2/2010       26.1 km 55:12 2:07
2/19/2007       30.0 km 43:15 1:27
3/19/2007       24.0 km 1:53:20 4:44
1/14/2008       58.7 km 1:35:00 1:38
1/21/2008       65.7 km 1:40:00 1:32
1/28/2008       55.4 km 1:20:00 1:27
2/11/2008       60.0 km 1:20:53 1:21
10/20/2008       15.5 km 30:00 1:57
10/27/2008       20.0 km 32:16 1:37
2/16/2009       30.0 km 37:46 1:16
2/23/2009       62.8 km 1:17:27 1:15
3/2/2009       36.1 km 52:00 1:27
3/9/2009       77.8 km 1:42:19 1:19
10/19/2009       24.3 km 1:46:38 4:23
11/30/2009       82.8 km 2:31:53 1:51
1/4/2010       112.4 km 3:30:05 1:53
1/11/2010       181.0 km 5:15:17 1:45
1/18/2010       121.1 km 3:45:32 1:52
2/15/2010       173.5 km 4:45:08 1:39
2/22/2010       174.5 km 4:27:34 1:33
3/1/2010       140.2 km 3:54:33 1:41
3/15/2010       107.1 km 3:19:13 1:52
12/27/2010       10.0 km 25:13 2:32
1/3/2011       11.8 km 1:05:17 5:34
11/28/2011       27.1 km 2:52:24 6:23
12/5/2011       55.0 km 4:13:23 4:37
12/12/2011       19.7 km 1:45:14 5:21
12/26/2011       42.3 km 2:54:21 4:08
1/2/2012       63.8 km 3:30:46 3:19
1/23/2012       14.4 km 1:30:09 6:17
2/27/2012       42.3 km 3:10:16 4:30
11/18/2013       31.2 km 1:26:44 2:47
11/9/2015       37.4 km 4:14:51 6:49
11/16/2015       16.8 km 1:28:18 5:17
11/23/2015       24.6 km 3:30:15 8:34
12/7/2015       34.1 km 3:06:09 5:28
1/11/2016       104.7 km 9:23:32 5:23
11/7/2016       103.0 km 8:27:52 4:56
1/9/2017       88.5 km 4:00:01 2:43
1/16/2017       77.6 km 4:02:59 3:08
2/20/2017       74.7 km 3:34:22 2:53
3/27/2017       58.8 km 2:44:58 2:49
8/7/2017       50.7 km 1:58:19 2:21
11/12/2012       51.6 km 2:14:56 2:38
4/8/2013       377.9 km 17:43:56 2:49
6/24/2013       57.4 km 2:58:01 3:07
7/1/2013       21.4 km 39:40 1:51
7/22/2013       36.5 km 1:46:36 2:56