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Viewing Lank JR's data. Click here to create your own FREE account!
Summary
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About Me
Run: Easy
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Next
8/22/2008
Date
6:00 AM
Time
1 mi
Distance
8:45
Duration
8:45 mi
Pace
Equipment
Nike Air Zoom Structure Triax+ 11
Health
Weight
187 lb
kilojoules
592
Weather
Temperature
66 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Warm Up / Cool Down
Comments
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