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Run: Tempo Previous Next

3/19/2011

Date

9:45 AM

Time

5 mi

Distance

41:29

Duration

8:18 mi

Pace

Equipment

Mizuno Wave Inspire 7

Health

Weight201 lb

kilojoules3182

Map

CourseTempo

Notes

2 m wu / 2 m @ pace (7:16, 6:59) / 1 m cd

Comments