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Viewing Lank JR's data. Click here to create your own FREE account!
Summary
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Run: Race
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Next
4/6/2008
Date
7:30 AM
Time
3 mi
Distance
20:15
Duration
6:45 mi
Pace
Equipment
Nike Air Zoom Structure Triax+ 11
Health
Weight
190 lb
kilojoules
1805
VO2max
47
Weather
Temperature
45 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Brew to Brew Leg 1
Comments
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