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Viewing Lank JR's data. Click here to create your own FREE account!
Summary
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About Me
Run: Easy
Previous
Next
7/2/2008
Date
6:00 AM
Time
4 mi
Distance
30:31
Duration
7:38 mi
Pace
Equipment
Nike Air Zoom Structure Triax+ 11
Health
Weight
192 lb
kilojoules
2432
Weather
Temperature
75 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
4 Miles (Generic)
Comments
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