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Viewing Lank JR's data. Click here to create your own FREE account!
Summary
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About Me
Run: Long
Previous
Next
8/10/2008
Date
5:45 AM
Time
17.2 mi
Distance
2:38:28
Duration
9:12 mi
Pace
Equipment
Nike Air Zoom Structure Triax+ 11
Health
Weight
192 lb
kilojoules
10481
Weather
Temperature
67 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
17 Mile Loop
Comments
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