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Viewing Lank JR's data. Click here to create your own FREE account!
Summary
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About Me
Run: Long
Previous
Next
7/13/2008
Date
10:00 AM
Time
10 mi
Distance
1:24:33
Duration
8:26 mi
Pace
Equipment
Nike Air Zoom Structure Triax+ 11
Health
Weight
192 lb
kilojoules
6104
Weather
Temperature
79 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
10 Miles (2 Loops)
Comments
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