| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
| 3/17/2008 |
|
|
|
|
|
|
| 11/8/2010 |
|
|
|
4.0 mi |
32:01 |
8:01 |
| 11/10/2008 |
|
|
|
6.0 mi |
49:10 |
8:12 |
| 11/29/2010 |
|
|
|
6.0 mi |
48:40 |
8:07 |
| 8/23/2010 |
|
|
|
8.0 mi |
1:06:59 |
8:23 |
| 11/15/2010 |
|
|
|
8.0 mi |
1:07:41 |
8:28 |
| 5/11/2009 |
|
|
|
8.8 mi |
1:29:59 |
10:12 |
| 4/12/2010 |
|
|
|
9.0 mi |
1:16:29 |
8:30 |
| 3/10/2008 |
|
|
|
10.0 mi |
1:19:04 |
7:55 |
| 5/12/2008 |
|
|
|
10.0 mi |
1:21:40 |
8:11 |
| 12/15/2008 |
|
|
|
10.0 mi |
1:24:45 |
8:29 |
| 1/26/2009 |
|
|
|
10.0 mi |
1:20:56 |
8:06 |
| 2/16/2009 |
|
|
|
10.0 mi |
1:19:35 |
7:58 |
| 7/6/2009 |
|
|
|
10.0 mi |
1:21:28 |
8:09 |
| 1/5/2009 |
|
|
|
11.0 mi |
1:29:22 |
8:08 |
| 11/30/2009 |
|
|
|
11.0 mi |
1:31:05 |
8:17 |
| 1/3/2011 |
|
|
|
11.0 mi |
1:31:34 |
8:20 |
| 3/16/2009 |
|
|
|
11.1 mi |
1:32:25 |
8:20 |
| 8/24/2009 |
|
|
|
12.0 mi |
1:37:38 |
8:09 |
| 11/9/2009 |
|
|
|
12.0 mi |
1:41:10 |
8:26 |
| 4/19/2010 |
|
|
|
12.0 mi |
1:40:31 |
8:23 |
| 5/3/2010 |
|
|
|
12.0 mi |
1:38:34 |
8:13 |
| 10/25/2010 |
|
|
|
12.0 mi |
1:34:57 |
7:55 |
| 1/24/2011 |
|
|
|
12.0 mi |
1:44:53 |
8:45 |
| 12/7/2009 |
|
|
|
12.0 mi |
1:38:48 |
8:14 |
| 5/25/2009 |
|
|
|
12.0 mi |
1:34:49 |
7:54 |
| 1/28/2008 |
|
|
|
13.0 mi |
1:45:09 |
8:06 |
| 9/15/2008 |
|
|
|
13.0 mi |
1:46:04 |
8:10 |
| 6/28/2010 |
|
|
|
13.0 mi |
1:43:32 |
7:58 |
| 12/21/2009 |
|
|
|
13.0 mi |
1:47:38 |
8:17 |
| 6/30/2008 |
|
|
|
14.0 mi |
1:52:31 |
8:03 |
| 9/29/2008 |
|
|
|
14.0 mi |
1:56:28 |
8:20 |
| 12/1/2008 |
|
|
|
14.0 mi |
1:53:42 |
8:08 |
| 2/15/2010 |
|
|
|
14.0 mi |
2:05:14 |
8:57 |
| 3/1/2010 |
|
|
|
14.0 mi |
1:51:55 |
8:00 |
| 12/14/2009 |
|
|
|
14.0 mi |
1:59:48 |
8:33 |
| 6/13/2011 |
|
|
|
14.0 mi |
2:07:28 |
9:05 |
| 4/6/2009 |
|
|
|
14.8 mi |
2:07:56 |
8:40 |
| 1/7/2008 |
|
|
|
15.0 mi |
2:04:13 |
8:17 |
| 12/8/2008 |
|
|
|
15.0 mi |
2:01:38 |
8:07 |
| 3/2/2009 |
|
|
|
15.0 mi |
2:01:15 |
8:06 |
| 6/15/2009 |
|
|
|
15.0 mi |
2:03:17 |
8:14 |
| 2/1/2010 |
|
|
|
15.0 mi |
2:02:17 |
8:10 |
| 4/26/2010 |
|
|
|
15.0 mi |
2:02:52 |
8:12 |
| 5/31/2010 |
|
|
|
15.0 mi |
2:03:27 |
8:14 |
| 8/16/2010 |
|
|
|
15.0 mi |
2:15:40 |
9:03 |
| 12/27/2010 |
|
|
|
15.0 mi |
2:02:58 |
8:12 |
| 1/9/2012 |
|
|
|
15.0 mi |
2:20:06 |
9:21 |
| 11/2/2009 |
|
|
|
15.0 mi |
2:00:03 |
8:00 |
| 2/4/2008 |
|
|
|
15.1 mi |
2:03:30 |
8:11 |
| 10/6/2008 |
|
|
|
16.0 mi |
2:13:41 |
8:22 |
| 11/24/2008 |
|
|
|
16.0 mi |
2:09:02 |
8:04 |
| 12/22/2008 |
|
|
|
16.0 mi |
2:15:29 |
8:29 |
| 11/16/2009 |
|
|
|
16.0 mi |
2:12:40 |
8:18 |
| 2/21/2011 |
|
|
|
16.0 mi |
2:21:19 |
8:50 |
| 5/23/2011 |
|
|
|
16.0 mi |
2:13:57 |
8:23 |
| 5/16/2011 |
|
|
|
17.0 mi |
2:19:30 |
8:13 |
| 3/3/2008 |
|
|
|
17.0 mi |
2:17:07 |
8:04 |
| 8/25/2008 |
|
|
|
17.0 mi |
2:18:26 |
8:09 |
| 11/3/2008 |
|
|
|
17.0 mi |
2:21:00 |
8:18 |
| 5/10/2010 |
|
|
|
17.0 mi |
2:19:02 |
8:11 |
| 9/8/2008 |
|
|
|
17.0 mi |
2:15:12 |
7:58 |
| 2/25/2008 |
|
|
|
18.0 mi |
2:30:28 |
8:22 |
| 10/13/2008 |
|
|
|
18.0 mi |
2:23:50 |
8:00 |
| 7/28/2008 |
|
|
|
18.0 mi |
2:35:27 |
8:39 |
| 6/7/2010 |
|
|
|
18.0 mi |
2:29:13 |
8:18 |
| 8/30/2010 |
|
|
|
18.0 mi |
2:28:12 |
8:14 |
| 9/6/2010 |
|
|
|
18.0 mi |
2:26:14 |
8:08 |
| 1/21/2008 |
|
|
|
18.1 mi |
2:25:07 |
8:02 |
| 4/25/2011 |
|
|
|
18.2 mi |
2:24:28 |
7:56 |
| 2/8/2010 |
|
|
|
19.0 mi |
3:11:43 |
10:06 |
| 8/9/2010 |
|
|
|
19.0 mi |
2:42:13 |
8:33 |
| 10/11/2010 |
|
|
|
19.0 mi |
2:37:10 |
8:17 |
| 5/9/2011 |
|
|
|
19.1 mi |
2:37:13 |
8:13 |
| 8/22/2011 |
|
|
|
19.2 mi |
2:42:31 |
8:29 |
| 5/2/2011 |
|
|
|
19.3 mi |
2:34:17 |
8:01 |
| 2/18/2008 |
|
|
|
20.0 mi |
2:45:06 |
8:16 |
| 6/9/2008 |
|
|
|
20.0 mi |
2:42:27 |
8:08 |
| 6/16/2008 |
|
|
|
20.0 mi |
2:41:06 |
8:04 |
| 4/28/2008 |
|
|
|
20.0 mi |
2:44:23 |
8:14 |
| 5/26/2008 |
|
|
|
20.0 mi |
2:43:12 |
8:10 |
| 11/17/2008 |
|
|
|
20.0 mi |
2:40:27 |
8:02 |
| 12/29/2008 |
|
|
|
20.0 mi |
2:42:37 |
8:08 |
| 1/12/2009 |
|
|
|
20.0 mi |
2:47:55 |
8:24 |
| 1/19/2009 |
|
|
|
20.0 mi |
2:44:02 |
8:13 |
| 2/9/2009 |
|
|
|
20.0 mi |
2:42:13 |
8:07 |
| 6/29/2009 |
|
|
|
20.0 mi |
2:42:44 |
8:09 |
| 8/10/2009 |
|
|
|
20.0 mi |
2:45:53 |
8:18 |
| 9/7/2009 |
|
|
|
20.0 mi |
2:42:12 |
8:07 |
| 9/28/2009 |
|
|
|
20.0 mi |
2:40:09 |
8:01 |
| 10/5/2009 |
|
|
|
20.0 mi |
2:41:51 |
8:06 |
| 1/25/2010 |
|
|
|
20.0 mi |
3:05:37 |
9:17 |
| 3/29/2010 |
|
|
|
20.0 mi |
2:46:01 |
8:19 |
| 7/19/2010 |
|
|
|
20.0 mi |
2:41:17 |
8:04 |
| 9/13/2010 |
|
|
|
20.0 mi |
2:37:59 |
7:54 |
| 9/20/2010 |
|
|
|
20.0 mi |
2:39:17 |
7:58 |
| 10/18/2010 |
|
|
|
20.0 mi |
2:45:45 |
8:18 |
| 12/6/2010 |
|
|
|
20.0 mi |
2:46:49 |
8:21 |
| 12/13/2010 |
|
|
|
20.0 mi |
2:49:38 |
8:29 |
| 12/20/2010 |
|
|
|
20.0 mi |
2:42:01 |
8:07 |
|