Workouts

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Date Activity Course Type Distance Duration ▲ Pace   10/20/2007 Run Kansas City Marathon Race 26.2 mi 3:56:17 9:02 10/17/2009 Run Kansas City Marathon 2009 Race 26.2 mi 4:06:47 9:26 10/26/2008 Run Marine Corps Marathon Race 26.2 mi 4:07:11 9:27