| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/3/2011 |
Run |
Long |
Long |
16.0 mi |
2:25:20 |
9:05 |
 |
| 8/20/2011 |
Run |
Long |
Long |
10.0 mi |
1:22:14 |
8:14 |
|
| 8/14/2011 |
Run |
Long |
Long |
15.0 mi |
2:17:00 |
9:09 |
|
| 8/7/2011 |
Run |
Long |
Long |
10.0 mi |
1:37:58 |
9:48 |
|
| 8/6/2011 |
Run |
Long |
Long |
10.0 mi |
1:32:12 |
9:14 |
|
| 7/17/2011 |
Run |
Long |
Long |
12.0 mi |
1:55:56 |
9:40 |
|
| 7/3/2011 |
Run |
Long |
Long |
10.0 mi |
1:32:40 |
9:16 |
|
| 2/20/2011 |
Run |
Long |
Long |
12.0 mi |
1:49:25 |
9:08 |
|
| 2/13/2011 |
Run |
Long |
Long |
10.0 mi |
1:28:38 |
8:52 |
|
| 1/22/2011 |
Run |
Long |
Long |
10.0 mi |
1:26:52 |
8:41 |
|
| 10/3/2010 |
Run |
Long |
Long |
8.0 mi |
1:11:34 |
8:57 |
|
| 9/25/2010 |
Run |
Long |
Long |
8.0 mi |
1:06:01 |
8:16 |
|
|