| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/15/2008 |
Run |
3 Miles Home |
Easy |
3.0 mi |
23:40 |
7:54 |
 |
| 11/13/2008 |
Run |
3 Miles Home |
Easy |
3.0 mi |
25:30 |
8:30 |
|
| 11/7/2008 |
Run |
3 Miles Home |
Easy |
3.0 mi |
24:15 |
8:05 |
|
| 10/24/2008 |
Run |
3 Miles Home |
Easy |
3.0 mi |
24:23 |
8:08 |
|
| 10/22/2008 |
Run |
3 Miles Home |
Easy |
3.0 mi |
24:30 |
8:10 |
|
| 10/16/2008 |
Run |
3 Miles Home |
Easy |
3.0 mi |
24:32 |
8:11 |
|
| 10/14/2008 |
Run |
3 Miles Home |
Easy |
3.0 mi |
24:32 |
8:11 |
|
| 10/11/2008 |
Run |
3 Miles Home |
Easy |
3.0 mi |
25:32 |
8:31 |
|
| 10/8/2008 |
Run |
3 Miles Home |
Easy |
3.0 mi |
24:32 |
8:11 |
|
| 10/5/2008 |
Run |
3 Miles Home |
Easy |
3.0 mi |
25:43 |
8:35 |
|
| 10/4/2008 |
Run |
3 Miles Home |
Easy |
3.0 mi |
25:04 |
8:22 |
|
| 10/3/2008 |
Run |
3 Miles Home |
Easy |
3.0 mi |
24:45 |
8:15 |
|
| 9/20/2008 |
Run |
3 Miles Home |
Easy |
3.0 mi |
25:03 |
8:21 |
|
| 9/6/2008 |
Run |
3 Miles Home |
Easy |
3.0 mi |
25:05 |
8:22 |
|
| 9/3/2008 |
Run |
3 Miles Home |
Easy |
3.0 mi |
24:13 |
8:05 |
|
| 8/27/2008 |
Run |
3 Miles Home |
Easy |
3.0 mi |
24:40 |
8:14 |
|
| 8/20/2008 |
Run |
3 Miles Home |
Easy |
3.0 mi |
25:12 |
8:24 |
|
| 8/9/2008 |
Run |
3 Miles Home |
Easy |
3.0 mi |
23:49 |
7:57 |
|
| 7/12/2008 |
Run |
3 Miles Home |
Easy |
3.0 mi |
24:56 |
8:19 |
|
| 6/6/2008 |
Run |
3 Miles Home |
Easy |
3.0 mi |
24:11 |
8:04 |
|
| 5/24/2008 |
Run |
3 Miles Home |
Easy |
3.0 mi |
23:15 |
7:45 |
|
| 4/23/2008 |
Run |
3 Miles Home |
Easy |
3.0 mi |
23:01 |
7:41 |
|
| 4/5/2008 |
Run |
3 Miles Home |
Easy |
3.0 mi |
23:42 |
7:54 |
|
| 2/17/2008 |
Run |
3 Miles Home |
Easy |
3.0 mi |
24:54 |
8:18 |
|
| 1/25/2008 |
Run |
3 Miles Home |
Easy |
3.0 mi |
24:36 |
8:12 |
|
| 1/23/2008 |
Run |
3 Miles Home |
Easy |
3.0 mi |
24:26 |
8:09 |
|
|